Chicken Apple Salad

  • 2 cups cubed cooked chicken breast
  • 1 cup diced Granny Smith apple
  • 1/2 cup diced celery
  • 1/4 cup dried cranberries
  • 2 Tablespoons chopped green onions
  • 1/3 cup light mayonnaise
  • 1 Tablespoon light sour cream
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/8 teaspoon ground cinnamon


Combine first 5 ingredients in a large bowl. In a separate bowl, combine mayonnaise and remaining ingredients, stirring well with a whisk. Add mayonnaise mixture to chicken mixture, tossing well to coat.


  • This recipe is also good when sliced red grapes are substituted for the dried cranberries.
  • If preparing this recipe as gluten free, just be sure to use a brand of mayonnaise that is known to be GF.
  • Nutritional Information per serving: Serving size: 1 cup, Calories 328, Fat 10g, Saturated Fat 2g, Sugar 4g, Fiber 3.5g, Protein 22.27g, Cholesterol 67.60mg, Carbohydrates 37g
  • WW POINTS per serving:  Smart Points 5, Points Plus 8,  Old Points Program: 8

My Christmas Surprise

I have the best husband in the world!!!I have literally drooled and dropped hint after hint for the past 2 years that it would be my dream to own the Panasonic  m100-400mm Leica lens for my birding and wildlife photography. Using a micro four thirds camera this provides me up to 800 mm in length when compared to a 35mm or dSLR  .  I literally sat in stunned silence when Guy told me to order it, that he really wanted me to have it.It arrived Friday and I took it out for a quick test drive right away.  Now the thing about this lens is it needs light, the more the better and of course it was cloudy and overcast, and it has a learning curve so I was struggling a bit but if this is bad light, can't wait to see what good light will be.  And who gets to shoot a bald eagle on their first test run of a new pro lens??


A few other shots..

Happy 2018!!!!!

Guy and I just want to wish all our family and friends the happiest 2018!!  This past year flew by and we were so blessed to spend the days with each other and all of you.  Thank you for your love, friendship, support, humor and just being you. We cherish each person in our lives!